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Recipe of the week: Summer Time Red Cabbage Slaw
Serving: 6 Per serving: 56 cals, 2.5 gm total fat, 8.8 gm total carbs, 2 gm fiber, 1 gm protein Ingredients: 4 1/2 cups finely shredded Red Cabbage ( about 1/2 medium head) 1 cup diced (1/4 inch) Mango 1/2 cup ( 1 medium) shredded peeled Carrots Juice of 2 Limes 1...
Asparagus and Smoked Salmon Bundles
Ingredients 1 bunch asparagus, ends trimmed (about 20 spears) 2 tablespoons olive oil 1 tablespoon chopped fresh rosemary leaves Pinch kosher salt Pinch freshly ground black pepper 4 to 6 ounces thinly sliced smoked salmon ( 1 slice per asparagus spear) 1 Fresh lemon...
Recipe Challenge: Health Wise Vegetable Chili
Ingredients 1 package Healthwise vegetable Chili 1 small Zucchini 1 tsp Parmesan Cheese 1 tsp Shredded Mozzarella Cheese 1/2 tsp Olive Oil Chopped Parsley for garnish